Monthly Archives: June 2017


Workout. Useless For ‘Weight Loss’ ?

  • by Matt Jennings
  • June 5, 2017
I know so many of us are under the impression that exercise is crucial for weight loss via ‘burning calories’ or based on the principles in thermodynamics. Not quite the description as thermodynamics per say but the decades old postulate of calories in ÷ calories out=weight loss could not be more inaccurate…i.e. diametrically wrong.  Why? Because within […]Read More >>