Category Archives: observations

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Top 5 Reasons You Missed A Lift (+3)

  • by Matt Jennings
  • December 21, 2017
On Saturday mornings at The Lift Gym we practice Strongman/Strong-Woman theme training. One of the staples on SM/SW days (as well as in our general training) are carries. Carries can be anything from Get Ups…Yoke Walks…Farmer Walks…Sand Bag Carries…Sled Work/Sand Bag Combos… Any way, last Saturday one of our tribe women asked me in frustration…”Why […]Read More >>
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Sharing Strength

  • by Matt Jennings
  • November 11, 2017
“The obvious truth is that you and I take care of ourselves so we’re more able to take care of those around us. We’re extraordinarily generous and considerate people, like a breed of our own. We lift weights that we may lighten the load for our neighbors. We eat healthy foods that we may care […]Read More >>
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Success 1-Fail 0

  • by Matt Jennings
  • February 2, 2017
The Only Possible Reason One Will Not Succeed At Something Is Because They Are Not Yet Convinced That The Journey…Not The Outcome…Is Worthwhile MJ www.theliftgym.comRead More >>
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‘A Penny Saved Is’…What?

  • by Matt Jennings
  • January 26, 2017
Hey Tribe…here’s the best financial advice I have ever heard. I thought that it was so good that I would share it with you all. Ready…? Here goes ➵ “A penny saved…Is.. a fucking penny! Go make some money. Not just some money…But some real money… a whole shitload of money! So much money in fact that […]Read More >>
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Tendonitis And Antibiotics Use

  • by Matt Jennings
  • November 29, 2016
This is just good information to know. I had a client who was sick with some frequency…fighting off infections here and there, and seemingly on cycle after cycle of antibiotics. She shared with me that these were usually urinary tract or related infections. The interesting thing was that when this client came back from being […]Read More >>