Tag Archives: mindset

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JUST SHOW UP

  • by Matt Jennings
  • March 20, 2017
In my world…in our business…with our clients…in our gyms…THIS is what show up means: You will show up by making consistency your ‘power play’…You will show up by getting your ass to the gym a non-negotiable…You will show up to the gym with the intention of supporting your team to become stronger…and you expect the same support in return…THE […]Read More >>
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Biggest Weight Loss Tip You Will Never Hear

  • by Matt Jennings
  • September 13, 2016
Right now two-thirds (or more) of the population is focused on losing weight. That is probably good…not good that two-thirds of all of us have to lose weight to begin with…but that we are at least concerned with addressing the issue. Hey listen I am down with people taking better care of themselves via eating […]Read More >>
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STRENGTH & CONDITIONING MANIFESTO

  • by Matt Jennings
  • August 31, 2016
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