Probiotic (essential)- A type of bacteria which we require to assume both a healthy immune system and digestive system. There are few bacteria that are commonly harmful to us and many bacteria that are very healthful and actually essential for our health. If you consider someone who is healthy they likely have a significant amount […]Read More >>

Right now two-thirds (or more) of the population is focused on losing weight. That is probably good…not good that two-thirds of all of us have to lose weight to begin with…but that we are at least concerned with addressing the issue. Hey listen I am down with people taking better care of themselves via eating […]Read More >>