The Other Half of The Battle
When I was a kid if I wasn’t out on my BMX bike or playing pick-up sports with my friends, I loved watching after school
When I was a kid if I wasn’t out on my BMX bike or playing pick-up sports with my friends, I loved watching after school
Dieting vs. Lifestyle: What’s the Difference? You’ve no doubt heard the ominous statistic: two-thirds of people who lose weight gain even more back within four
Is there anything in your life that you’d like to be more successful at? I’m gonna go out on a limb here and assume (careful…)
If you’re reading this, I’m going to assume (dangerous, I know ;-b) that you want to become the best version of yourself, and you agree
We often place so much value and emphasis on one single event in our lives…and we let it define us – good or bad. Sometimes
Some people think those of us who work out on a consistent basis and really focus on supportive nutrition are “obsessed” or “taking things too
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