“If you are not strength training-you are not building muscle. If you are not building muscle-
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If you are not strength training…
- by theliftadmin
- June 17, 2015
OCEAN STAR – FEBRUARY 2015
Fitness and Wellness Expert Matt Jennings Featured on NBC on The World Fitness Elite Show
- by theliftadmin
Fitness expert Matt Jennings recently appeared as the focus of the TV show, World Fitness Elite. The