Get In Touch
Fill out the form and Kathy will be in touch shortly.
Whether you're ready to get started or just have a few questions, we'd love to hear from you. Tell us a little about your goals and Kathy will personally reach out, usually within one business day, to talk through the best way to begin and answer anything on your mind.
Phone
(732) 903-7512Hours
Mon–Thu 5:30 AM–7 PM
Fri 5:30 AM–6 PM
Sat 7–10 AM
Sun Closed
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What Happens Next
There's no pressure and no obligation. When you reach out, we'll set up a quick consultation to learn about your goals, show you around the gym, and recommend whether small group training, large group training, or private coaching is the best fit for you. The Lift Gym sits in the heart of Point Pleasant Beach, NJ, and we work with adults of every age and experience level, especially those 40 and over who want to get strong, move better, and feel their best for years to come.