“If you are not strength training-you are not building muscle.
If you are not building muscle-you are burning muscle.
If you are burning muscle-you are getting weak and you are getting fat.” -MJ
visit us at www.theliftgym.com
“If you are not strength training-you are not building muscle.
If you are not building muscle-you are burning muscle.
If you are burning muscle-you are getting weak and you are getting fat.” -MJ
visit us at www.theliftgym.com