Blog

Social Time Suck

The other day I was talking with a couple of members about social media – specifically about the dopamine hits we get from it…which makes

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The Reward Circuit

I’d like to drop a little more brain-science on you today – this time looking at the effects of “good” things happening… By the way…

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Stress Ate My Brain

I’ve been reading a lot lately about achieving peak performance in life – from the woo-woo side of things to positive psychology and will power

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One More TIME

Here’s one more email related to time… By the way, I appreciate you taking the time to read it. ;-b I want to address the

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My Recent Thoughts About TIME

I’ve been thinking a lot about time lately. When you study it, you realize it’s actually a pretty fascinating subject…especially when you start getting deep

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