
Social Time Suck
The other day I was talking with a couple of members about social media – specifically about the dopamine hits we get from it…which makes

The other day I was talking with a couple of members about social media – specifically about the dopamine hits we get from it…which makes

I’d like to drop a little more brain-science on you today – this time looking at the effects of “good” things happening… By the way…

I’ve been reading a lot lately about achieving peak performance in life – from the woo-woo side of things to positive psychology and will power

Here’s one more email related to time… By the way, I appreciate you taking the time to read it. ;-b I want to address the

I’ve been thinking a lot about time lately. When you study it, you realize it’s actually a pretty fascinating subject…especially when you start getting deep

If you’re reading this, I’m going to assume (dangerous, I know ;-b) that you want to become the best version of yourself, and you agree