Slay the Shame Event


Are you ready to stop struggling with your weight? It's time to Rewrite Your Personal Story!

Program Features


The Roadmap to Weight Loss

By Dr. Mondo. Includes 35+ video lessons, articles, podcasts, journal prompts, class notes, access to Dr. Mondo members only private FB group, Dr. Mondo weekly office hours.


The Fat Loss Accountability Nutrition Program

Take the guesswork out of making healthy choices! With the Fat Loss Accountability Nutrition Program, we'll help you find recipes, write grocery lists, and stay on the right track to a healthy lifestyle.


Bonus for Non-Members

A Free ‘What Is Your Goal' Consult Call With Matt Jennings! Just email him at [email protected] to set it up.

This program is normally $345, but The Lift Gym has an exclusive offer just for you! If you sign up before May 23rd, you can get the full program for only $149!



Dr. Mondo's exclusive research with former contestants of NBC's The Biggest Loser, and his practice experience as a Licensed Therapist, has made him the leading expert on the psychology behind obesity and drastic weight loss.

Dr. Mondo’s mission is to:

  • Educate people on the common psychological and relationship changes that happen during drastic weight loss.
  • Change the conversation about obesity and drastic weight loss to address the core emotional reasons people struggle to sustain weight loss results.
  • Advocate for counseling and other forms of psychological education to become a required element of support for people before, during and after a weight loss transformation.