One More TIME
Here’s one more email related to time… By the way, I appreciate you taking the time to read it. ;-b I want to address the
October 2, 2025
Here’s one more email related to time… By the way, I appreciate you taking the time to read it. ;-b I want to address the
I’ve been thinking a lot about time lately. When you study it, you realize it’s actually a pretty fascinating subject…especially when you start getting deep
One of the things I struggle with the most as a fitness professional is our society’s need for instant gratification… Everybody wants results yesterday! And,
In our recent mastermind meeting we spent a lot of time discussing barriers and boundaries and how they impact our Four Freedoms: It was a
I’m going to shift gears today and cover a topic that I’ve had a number of discussions on recently with clients – it’s one of
I’ve got my semi-annual (that’s 2x/year, right?) dentist appointment today, and it got me thinking about fitness and fat loss… Imagine this… You don’t brush