Coming To TheLIFTGym in January 2019 is one of our NEW group training classes that focuses on training th
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May 1, 2019
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$79 One Month Trial
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Student Summer Special
$99 per Month
Special rate for current students during the summer months. Whether you are an athlete preparing for your up coming season or a student looking to stay in shape for the summer. $99.00 per month unlimited training at The Lift Gym in Point Pleasant. Show your school ID.Join Today
We are focused on our clients getting outstanding results. Along with our exclusive program design and coaching, we provide all of our clients with a proprietary nutrition program and continuously updated nutrition/training tips and information that helps them achieve world-class results.
We offer three different programs at THE LIFT. Choose the one that best fits your needs and goals.
Large Group Training
At THE LIFT you will not see rows of cardio equipment and resistance machines. Instead we use a much more effective approach to help our clients get lean, fit and strong and we call it...Fit Tribe. Fit Tribe is our award winning, coach supervised group training program that blends high energy music…cool people...loaded movement...and High Intensity Interval Training that creates a remarkable training experience and outstanding results. Group fitness like nothing else out there.
Class Size 15-30
Strong Tribe group sessions are structured strength training workouts. Our Strong Tribe strength training system is our #1 GO TO PROGRAM that builds muscle, gets you strong and boosts your metabolism for the long haul. These group sessions are in sets of exercises for specific repetitions and each person will use weights that are challenging for set repetitions. Everyone goes at their own pace, but you will be motivated to push yourself to add a little more weight to the bar each week.
Class Size 6-12
Small Group Training
THE LIFT 6 Week Free Weight Loss/Transformation Challenge is our comprehensive and exclusive nutrition and training program for those who need to lose at least 20 pounds of excess body weight. We have made a commitment to help revolutionize the fitness industry with our transformation program that goes far beyond weight loss. You will not find a more uplifting and motivating program along with top notch coaches and groups of enthusiastic challengers to help you go far beyond what you could have ever imagined if you had gone at it alone. If you want transformation this is where you come. Inquire about our next scheduled transformation challenge.
Our coaches come from very diverse backgrounds in the health, fitness and wellness industries. However, all of them come from within our program and understand our philosophy, expectations and standards better than anyone.
MATT JENNINGSView Profile
KATHY JENNINGSView Profile
Chelsea VanGlahnView Profile
CHRISTINE GIANNIOSView Profile
JOYCE HARRANView Profile
MICAELA SCOTTView Profile
DIANA NATOLEView Profile
Chris RaiaView Profile
Clay LovelandView Profile
Kevin HopfView Profile
ANDREW WALSHView Profile
I am floored! 22.5 pounds down in just 6 weeks. I can't believe it!!
Thanks Matt, Kathy, and the rest of the tribe for your inspiration and support!!
Kelly BoehningCHALLENGE, 6 Weeks
I experienced "Rebound" for the first time this morning after my 8 am class. It was an amazing experience and helped ease some of the aches I have in my body and helped me recover faster. Thank you Coach Jen V.
Really enjoyed BaseCamp30. A great way to get my heart rate up without red lining. Thirty minute class that is over before you know it! I highly recommend this class and look forward to incorporating more of this to my training
Awesome, love the set up, love that the owners are involved hands on. I just spent an hour with them! Also very personable and goal oriented.
For anyone who feels like your stuck in a rut at their current gym, SWITCH IT UP! Your body will not change unless you change what your doing. I can tell you at The Lift you WILL be doing something different and feeling great about it!
Tracy Raczynski DeGroat
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