• Down for the Summer?
    We offer daily, weekly, monthly and summer rates from now until labor day!

    Inquire Here!
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  • TRIAL OFFER

    Sign Up forYour Strategy Session to Get You Started!

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  • Show Up. Train Hard.
    Eat Right.

    Learn more about the packages we offer

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  • Student Special
    $99 per Month

    Special rate for current students. Whether you are an athlete preparing for your up coming season or a student looking to stay in shape. $99.00 per month unlimited training at The Lift Gym in Point Pleasant. Show your school ID.

    Join Today
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  • Dr. Mondo Rewriting My Story

    Help to KEEP the Weight OFF for good - Help to STOP the Self-Sabotage - Help to END the hiding - Help to STOP feeling unworthy of greatness ​- Retail $345 EXCLUSIVE ONE TIME OFFER! $199

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What We Do

We help people aged 40+ lose fat, gain energy & strength and add more life to their years without beating up their body or using fad diets


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Programs

We offer three different programs at THE LIFT. Choose the one that best fits your needs and goals.

Our Coaches

Our coaches come from very diverse backgrounds in the health, fitness and wellness industries. However, all of them come from within our program and understand our philosophy, expectations and standards better than anyone.

  • I am floored! 22.5 pounds down in just 6 weeks. I can't believe it!!
    Thanks Matt, Kathy, and the rest of the tribe for your inspiration and support!!

    Kelly BoehningCHALLENGE, 6 Weeks
  • I experienced "Rebound" for the first time this morning after my 8 am class. It was an amazing experience and helped ease some of the aches I have in my body and helped me recover faster. Thank you Coach Jen V.

    Eliza Pacis
  • Really enjoyed BaseCamp30. A great way to get my heart rate up without red lining. Thirty minute class that is over before you know it! I highly recommend this class and look forward to incorporating more of this to my training

    Jeff Jennings
  • Awesome, love the set up, love that the owners are involved hands on. I just spent an hour with them! Also very personable and goal oriented.

    Jamie Hans
  • For anyone who feels like your stuck in a rut at their current gym, SWITCH IT UP! Your body will not change unless you change what your doing. I can tell you at The Lift you WILL be doing something different and feeling great about it!

    Tracy Raczynski DeGroat

Blog

Our blog posts are brief…informative…sometimes funny…sometimes raw.
Please check back regularly for updated stuff